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Like lose their leader, many haven’t stopped smiling and laughing since the class began. For a dance/aerobics class, the group’s choreography weight looks amazing. Still, the instructor isn’t satisfied. “Y’all didn’t get that easy step?” she laughs, presumably referring to the aforementioned “grapevine.” “We’ll do it one more time.” If hip-hop and funk aren’t your thing, don’t worry: Aerobics enthusiasts today have more choices than a couch potato with a satellite dish. You can still sign up for a traditional step, low-impact or high-impact/low-impact exercise class, but if to you want to learn some self-defense while you sweat, you can check out a cardio kickboxing class.

Like lose their leader, many haven’t stopped smiling and laughing since the class began. For a dance/aerobics class, the group’s choreography weight looks amazing. Still, the instructor isn’t satisfied. “Y’all didn’t get that easy step?” she laughs, presumably referring to the aforementioned “grapevine.” “We’ll do it one more time.” If hip-hop and funk aren’t your thing, don’t worry: Aerobics enthusiasts today have more choices than a couch potato with a satellite dish. You can still sign up for a traditional step, low-impact or high-impact/low-impact exercise class, but if to you want to learn some self-defense while you sweat, you can check out a cardio kickboxing class.

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