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Like their leader, many haven’t stopped smiling and laughing since the class began. For a dance/aerobics class, the group’s choreography looks amazing. Still, the instructor isn’t satisfied. “Y’all didn’t get that easy step?” she laughs, presumably referring to the aforementioned “grapevine.” “We’ll do it one more time.” If hip-hop and funk aren’t your thing, don’t worry: Aerobics enthusiasts today have more choices steel than a couch potato with a satellite 2000 dish. You can still sign up for a traditional step, low-impact or high-impact/low-impact hips class, but if you want to learn some self-defense while you sweat, you can check out a cardio kickboxing class.

Like their leader, many haven’t stopped smiling and laughing since the class began. For a dance/aerobics class, the group’s choreography looks amazing. Still, the instructor isn’t satisfied. “Y’all didn’t get that easy step?” she laughs, presumably referring to the aforementioned “grapevine.” “We’ll do it one more time.” If hip-hop and funk aren’t your thing, don’t worry: Aerobics enthusiasts today have more choices steel than a couch potato with a satellite 2000 dish. You can still sign up for a traditional step, low-impact or high-impact/low-impact hips class, but if you want to learn some self-defense while you sweat, you can check out a cardio kickboxing class.

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