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The original lyrics are deconstructed and reassembled at will by a rapper riding home shotgun on the groove. Fitness is a good thing to have in your life. The instructor--a striking woman dressed in an oversized black T-shirt and baggy black sweatpants, with a shock of braids tied workout up overhead--glides effortlessly to the right in an intricate home sequence of hip-hop dance steps. The 30-odd students behind her mimic each move to a T. “Turn it, turn it!” she yells, and everyone reverses field. “Grapevine! Do it!” Only workout by screaming into a handheld mike can she momentarily raise her voice above the music. “Grapevine, grapevine! One more, one more! Five, six, seven . . . Whe-e-e-e-e-e-e-w! All right!” After 10 minutes of this, the instructor stops the tape. By now her students are sweating rivers and sucking wind, but they appear to be having the time of their life.

The original lyrics are deconstructed and reassembled at will by a rapper riding home shotgun on the groove. Fitness is a good thing to have in your life. The instructor--a striking woman dressed in an oversized black T-shirt and baggy black sweatpants, with a shock of braids tied workout up overhead--glides effortlessly to the right in an intricate home sequence of hip-hop dance steps. The 30-odd students behind her mimic each move to a T. “Turn it, turn it!” she yells, and everyone reverses field. “Grapevine! Do it!” Only workout by screaming into a handheld mike can she momentarily raise her voice above the music. “Grapevine, grapevine! One more, one more! Five, six, seven . . . Whe-e-e-e-e-e-e-w! All right!” After 10 minutes of this, the instructor stops the tape. By now her students are sweating rivers and sucking wind, but they appear to be having the time of their life.

Our company’s founders combining over twenty years of experience and sales in the Home Video and Book Markets created this store. As one of the original on-line retailers for consumer sales of video in 1994 and a mail-order cataloger of Special Interest products, we know what home you are looking for to meet your fitness needs. We are strong believers workout in offering Exercise and Health software without the distractions of other products, categories and filler. In other words…if your ready to get fit, than look no further! Most of our orders are processed from a single warehouse facility offering same day shipping, combined order processing, an easy on-line ordering procedure and additionally, an in-house telemarketing staff for telephone ordering. Of course we offer a return policy and will gladly backorder for you when a title is momentarily out of stock.

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